Hibernation is over!

*|MC_PREVIEW_TEXT|*

View this email in your browser ÂME SKIN STUDIO MONTHLY NEWSLETTER - APRIL 2021 Hibernation is over! With the sunnier days of Spring & Summer ahead, I think it is the perfect time for us to talk about sun protection! I’m always asked what are the best anti-aging products and honestly, the answer is SUNSCREEN. Ninety percent of skin aging is contributed to UV exposure from the sun or tanning beds. Plus, there’s the much scarier risk of skin cancer. UVA + UVB Rays Ultra Violet Aging - UVA rays cause premature aging, wrinkles, sun spots/freckles—and they can pass through window glass. Ultra Violet Burning - with UVB rays you are more aware you are receiving them, as they are responsible for sunburn—these are blocked by window glass. Also, a common misconception is not feeling it's necessary to wear sunscreen on a cloudy day. UVB and UVA rays still pass through clouds so you still may receive a burn and skin damage. What is a Tan and What is a Sunburn? A tan is the result of the skin's defenses kicking in. When UV light hits the skin, it damages the DNA of skin cells causing them to produce melanin to protect the cells. That basically means if the skin is tanned the DNA and the skin are already damaged. This is also why people with darker and olive skin types tan versus burn: they naturally have more melanin in their skin compared to fairer skin tones. Now a sunburn, on the other hand, is more extreme skin damage. It's from the overexposure of the sun and/or the reaction people with less melanin and fairer skin tones experience. Peeling skin from a sunburn is the body's way of getting rid of damaged skin cells that are at risk for potentially becoming cancerous. While red and peeling skin is looked at as aesthetically annoying, it's actually your skin protecting itself! Aging + Skin Cancer Most importantly an overexposure to UV rays causes cell DNA mutations which can lead to skin cancer. UV damage isn't only skin deep; it affects the dermis layer of the skin and as we age our bodies naturally produce more melanin—this is what gives our hair, eyes and skin color. That means freckles, sun spots and "age spots" will come out of the skin from sun damage we may have encountered back as a child or teenager. Also, UV damage breaks down the collagen and elastin resulting in sagging skin tone and wrinkles. Have you ever noticed that sometimes people look significantly older than their age because of sun damage? Darker skin toned? Though melanin can give some protection, it can't protect you from everything! Sure, lighter skin tones have a higher incidence of getting skin cancer. But darker skin tones can and do get skin cancer. Particularly vulnerable areas include under the fingernails and toenails, on the palms of the hands and on the soles of the feet. Bob Marley died after a four year battle with melanoma skin cancer that started on his toe. Medications / Topical Products + Sun Sensitivity There are several medications and topical products that can make your skin more sensitive to sun exposure. Many people are unaware of this, but it's something to consider if you happen to be using any of these: Skin care products - Salicylic acid and benzoyl peroxide in most acne products. Any AHA product - glycolic, lactic, etc. Pain Relievers - Ibuprofen (Advil, Motrin) and Naproxen (Aleve or Midol). Surprising, I know! Retinoids - Topical creams typically used for acne and anti-aging like Retinol, Tretinoin, Retin-A and Differin. Accutane taken in oral form. Types of Sunscreen Physical Sunscreens These types of sunscreen are my personal favorite. Physical sunscreens are typically made of natural mineral ingredients such as titanium dioxide and zinc oxide. Physical sunscreens protect your skin from the sun by blocking or deflecting the sun's rays and start working immediately upon application. It's essentially a shield of protection. Chemical Sunscreens They work by absorbing or scattering the sun's rays, this is why it's recommended to apply 15-30 minutes for it to be activated. Depending on the person they may cause acne/clogged pores or irritation to the skin. Some people are allergic to zinc or titanium and have to use these types of sunscreens. Picking the right type of sunscreen for you is a personal choice. Some feel they have better broad range protection with a chemical sunscreen and some prefer to go the natural route or have reactions to certain ingredients. I can recommend to you my choices but I much rather see you using ANY sort of sunscreen than not. Plus, the benefits of sunscreen far outweigh the possible problems, as the sun is proven time and time again to be the most harmful. And what about spray sunscreens? As for aerosol spray sunscreens, there are some things to keep in mind: In order to get an effective, even coating, you will need a good 3-4 applications. Spots are often missed if there is a breeze the spray drifts into the air and doesn't stick to the skin. Also, if it's a chemical SPF which most spray sunscreens are, can we talk about inhaling those lovely chemicals? Mmm, no thanks! SPF Number Some shocking news - that number on the sunscreen bottle isn't the level or protection you will receive. The sun protection factor number on the bottle is the minutes you can be in the sun without getting burned. Ten minutes without any protection on your skin to burn X SPF 30 = 300 minutes of protection. Remember to take into consideration sweating and swimming for reapplication! The use of a higher SPF number will only give you slightly more rays blocked — though, it will last longer. Dermatologists recommend SPF 30-50. SPF 15 = 93% of rays filtered SPF 30 = 97% of rays filtered SPF 50 = 98% of rays filtered Sunscreen in Makeup Many cosmetic companies advertise SPF in their foundation as a selling point. However, most foundations do not have enough SPF to give you protection. It's best to use a sunscreen moisturizer or separate sunscreen before foundation. Also, wearing sparkly or super shiny lip glosses attracts the sun to your lips. So, it is best to wear a sunscreen lip balm under your gloss. Another thing to consider is that wearing a sunscreen AND makeup with sunscreen does NOT equal double or stronger protection. If you use both, gage your protection based on the product with the highest SPF number! What About Vitamin D +? Is it Safe to Wear Sunscreen Every Day? Don’t get me wrong, some of you might know that I am Brazilian and I LOOOVE the sun!! It is great to get a little sun exposure from time to time and you absolutely need to have some time to be exposed to vitamin D! However, with our crazy lifestyle is almost impossible to be exposed to the sun at the right time: before 10am and after 4pm. Check my posts on Instagram about the damaging effects of the light from our gadgets; phone, computer etc. Just remember no matter what, you should be wearing sunscreen daily! Protect your skin; enjoy the nice weather; be healthy and happy peopleeeee :) April Bonus 20% off on Dermaplaning Add-on Dermaplaning is an effective and safe exfoliation procedure to remove excess dead skin and peach fuzz hairs. What are the Benefits of Dermaplaning? Provides deeper product penetration; Removes soft facial hair that traps dirt and oils; Promotes smoother skin; Safe procedure for removing dead skin cells and “peachfuzz”; Works on all skin types; Instant results and no downtime. *valid for April 1st through April 30th appointments* BOOK NOW Like this newsletter? Forward to a friend! Cheers ! Rosie Petrillo Copyright (C) *|CURRENT_YEAR|* *|LIST:COMPANY|*. All rights reserved. *|IFNOT:ARCHIVE_PAGE|**|LIST:DESCRIPTION|**|END:IF|* *|IFNOT:ARCHIVE_PAGE|**|HTML:LIST_ADDRESS_HTML|**|END:IF|* Update Preferences | Unsubscribe *|IF:REWARDS|* *|HTML:REWARDS|* *|END:IF|*